	Auto Injuries

	Headaches

	Low Back Pain

	Mid Back Pain

	Neck Pain

	Sports Injuries

	Work Injuries

Main | Competitive Athletes | Children and Teens | The Aging | Injury Prevention

Injury Prevention Tips and How To's

A number of factors lead to sporting injuries or suboptimal performance. The following links provide in-depth information on how to optimize your performance while minimizing your risk of injury:

Improving Athletic Performance Through Nutritional Supplements
Preventing Dehydration
Ultraviolet Radiation Protection
Heat Fatigue/Exhaustion/Stroke Prevention